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Upcoming Events

  • Soup Share with Kitty R. Lynn Lickers
    Soup Share with Kitty R. Lynn Lickers
    Soup Share with Kitty R. Lynn Lickers
    Tue, Apr 02
    Virtual Zoom Recipe
    Apr 02, 2024, 5:30 p.m. – 7:30 p.m.
    Virtual Zoom Recipe
    Apr 02, 2024, 5:30 p.m. – 7:30 p.m.
    Virtual Zoom Recipe
    This month we will be making Kitty's Minestrone recipe.
  • Diabetes Circle
    Diabetes Circle
    Diabetes Circle
    Thu, Mar 21
    Zoom Virtual Workshop
    Mar 21, 2024, 5:30 p.m. – 7:00 p.m.
    Zoom Virtual Workshop
    Mar 21, 2024, 5:30 p.m. – 7:00 p.m.
    Zoom Virtual Workshop
    The series continues with this month's topic being blood sugar testing, blood sugar ranges, medication, and supplements that can help support. This is a space to find support in community, ask questions, exchange healthy recipes, share personal challenges and tips.
  • Butcher's Lab Workshop
    Butcher's Lab Workshop
    Butcher's Lab Workshop
    Sat, Mar 16
    Mississauga
    Mar 16, 2024, 12:00 p.m. – 2:00 p.m.
    Mississauga, 208 Britannia Rd E, Mississauga, ON L4Z 1S6, Canada
    Mar 16, 2024, 12:00 p.m. – 2:00 p.m.
    Mississauga, 208 Britannia Rd E, Mississauga, ON L4Z 1S6, Canada
    Demonstration by William Cahill, we will be learning how to cut larger slabs of meat! This month William will demonstrate how to break down a striploin.
  • Soup Share with Kitty R. Lynn Lickers
    Soup Share with Kitty R. Lynn Lickers
    Soup Share with Kitty R. Lynn Lickers
    Tue, Mar 05
    Zoom Virtual Workshop
    Mar 05, 2024, 5:30 p.m. – 7:30 p.m.
    Zoom Virtual Workshop
    Mar 05, 2024, 5:30 p.m. – 7:30 p.m.
    Zoom Virtual Workshop
    We are making Cauliflower Chorizo Soup, join Kitty as she guides us through this virtual recipe you can make right in your own kitchen and enjoy with the whole family!
  • Diabetes Circle
    Diabetes Circle
    Diabetes Circle
    Wed, Feb 28
    Zoom Workshop
    Feb 28, 2024, 5:30 p.m. – 6:30 p.m.
    Zoom Workshop
    Feb 28, 2024, 5:30 p.m. – 6:30 p.m.
    Zoom Workshop
    Our first class was focused on Understanding Diabetes. This month we will dive deeper into: Healthy eating for diabetes. Carbohydrate counting and glycemic index. Creating balanced and culturally relevant meal plans.
  • Soup Share with Kitty R. Lynn Lickers
    Soup Share with Kitty R. Lynn Lickers
    Soup Share with Kitty R. Lynn Lickers
    Tue, Feb 06
    Zoom Workshop
    Feb 06, 2024, 5:30 p.m. – 7:30 p.m.
    Zoom Workshop
    Feb 06, 2024, 5:30 p.m. – 7:30 p.m.
    Zoom Workshop
    Join us for this virtual follow along recipe, this month we are making Gypsy Soup!
  • Butcher's Lab Workshop
    Butcher's Lab Workshop
    Butcher's Lab Workshop
    Sat, Jan 27
    Mississauga
    Jan 27, 2024, 12:00 p.m. – 2:00 p.m.
    Mississauga, 208 Britannia Rd E, Mississauga, ON L4Z 1S6, Canada
    Jan 27, 2024, 12:00 p.m. – 2:00 p.m.
    Mississauga, 208 Britannia Rd E, Mississauga, ON L4Z 1S6, Canada
    Join UIFSP in welcoming William Cahill, a professional butcher that will teach us to work with larger cuts of meat. This series will start with breaking down a whole chicken.
  • Diabetes Circle
    Diabetes Circle
    Diabetes Circle
    Wed, Jan 24
    The Indigenous Network Office
    Jan 24, 2024, 6:00 p.m. – 7:30 p.m.
    The Indigenous Network Office, 208 Britannia Rd E, Mississauga, ON L4Z 1S6, Canada
    Jan 24, 2024, 6:00 p.m. – 7:30 p.m.
    The Indigenous Network Office, 208 Britannia Rd E, Mississauga, ON L4Z 1S6, Canada
    Join UIFSP for the first Diabetes Circle. This is to create a space in our community to discuss lifestyle changes, diets, tips, and share personal stories when living with diabetes. Alicia is a Certified Nutritional Practitioner that will help guide participant questions and diabetes topics monthly.
  • Silent No More Screening - Allyship Program
    Silent No More Screening - Allyship Program
    Silent No More Screening - Allyship Program
    Thu, Jan 18
    Mississauga
    Jan 18, 2024, 6:00 p.m. – 8:00 p.m.
    Mississauga, 208 Britannia Rd E, Mississauga, ON L4Z 1S6, Canada
    Jan 18, 2024, 6:00 p.m. – 8:00 p.m.
    Mississauga, 208 Britannia Rd E, Mississauga, ON L4Z 1S6, Canada
    The Allyship Project shares a virtual tour of the former Mohawk Institute Residential School, screening presented by the Woodland Cultural Centre.
  • Soup Share with Kitty R. Lynn Lickers
    Soup Share with Kitty R. Lynn Lickers
    Soup Share with Kitty R. Lynn Lickers
    Tue, Jan 16
    Virtual Zoom Workshop
    Jan 16, 2024, 5:30 p.m. – 7:30 p.m.
    Virtual Zoom Workshop
    Jan 16, 2024, 5:30 p.m. – 7:30 p.m.
    Virtual Zoom Workshop
    We are making Kitty's Greek Lemon Chicken Soup to warm up this January
  • Assembling Toys 4 Tots & Food Bags
    Assembling Toys 4 Tots & Food Bags
    Assembling Toys 4 Tots & Food Bags
    Thu, Dec 07
    Mississauga
    Dec 07, 2023, 6:00 p.m. – 8:00 p.m.
    Mississauga, 208 Britannia Rd E #1, Mississauga, ON L4Z 1S6, Canada
    Dec 07, 2023, 6:00 p.m. – 8:00 p.m.
    Mississauga, 208 Britannia Rd E #1, Mississauga, ON L4Z 1S6, Canada
    Allyship is coming together with TINs Journey Together Program & Alicia from UIFSP to organize and assemble toys 4 tots and food bag distribution.
  • Soup Share with Kitty R. Lynn Lickers
    Soup Share with Kitty R. Lynn Lickers
    Soup Share with Kitty R. Lynn Lickers
    Tue, Dec 05
    Zoom Virtual Workshop
    Dec 05, 2023, 5:30 p.m. – 7:30 p.m.
    Zoom Virtual Workshop
    Dec 05, 2023, 5:30 p.m. – 7:30 p.m.
    Zoom Virtual Workshop
    We are making Kitty's delicious Turkey Dinner in a Bowl recipe this month. Join us for this follow along virtual recipe. Participants will receive the ingredients for the recipe.
  • Cooking to Heal Part 2
    Cooking to Heal Part 2
    Cooking to Heal Part 2
    Mon, Nov 27
    Mississauga
    Nov 27, 2023, 6:00 p.m. – 8:00 p.m.
    Mississauga, 5070 Fairwind Dr, Mississauga, ON L5R 2N4, Canada
    Nov 27, 2023, 6:00 p.m. – 8:00 p.m.
    Mississauga, 5070 Fairwind Dr, Mississauga, ON L5R 2N4, Canada
    Join ITC + UIFSP for this in person cooking workshop. We learned about the healing powers of cooking together and sharing recipes, now let's put it into practice. Taking place at the EcoSource Teaching Kitchen in Mississauga.
  • Spices Workshop
    Spices Workshop
    Spices Workshop
    Sat, Nov 11
    Mississauga
    Nov 11, 2023, 1:00 p.m. – 3:00 p.m.
    Mississauga, 208 Britannia Rd E, Mississauga, ON L4Z 1S6, Canada
    Nov 11, 2023, 1:00 p.m. – 3:00 p.m.
    Mississauga, 208 Britannia Rd E, Mississauga, ON L4Z 1S6, Canada
    Kitty R. Lynn Lickers will be joining us for a workshop in creating homemade spice blends. These make for a wonderful gift for the holiday season, or a delicious addition to your spice rack at home.
  • Soup Share with Kitty R. Lynn Lickers
    Soup Share with Kitty R. Lynn Lickers
    Soup Share with Kitty R. Lynn Lickers
    Tue, Nov 07
    Zoom Virtual Workshop
    Nov 07, 2023, 5:30 p.m. – 7:30 p.m.
    Zoom Virtual Workshop
    Nov 07, 2023, 5:30 p.m. – 7:30 p.m.
    Zoom Virtual Workshop
    Soup Share workshops are back, just in time for sweater weather and soup season. Join us to learn a new virtual recipe. Ingredients for the recipe will be provided to participants
  • Feast for the Ancestors
    Feast for the Ancestors
    Feast for the Ancestors
    Mon, Oct 30
    Mississauga
    Oct 30, 2023, 6:30 p.m. – 8:30 p.m.
    Mississauga, 161 Lakeshore Rd W, Mississauga, ON L5H 1G3, Canada
    Oct 30, 2023, 6:30 p.m. – 8:30 p.m.
    Mississauga, 161 Lakeshore Rd W, Mississauga, ON L5H 1G3, Canada
    Join CRC/Allyship/UIFSP for a Ceremony to honor our Ancestors. subject matter disclaimer: topic of death
  • Apple Butter with Kitty R. Lynn Lickers
    Apple Butter with Kitty R. Lynn Lickers
    Apple Butter with Kitty R. Lynn Lickers
    Sat, Oct 14
    Brampton
    Oct 14, 2023, 12:00 p.m. – 2:00 p.m.
    Brampton, 60 West Dr, Brampton, ON L6T 3T6, Canada
    Oct 14, 2023, 12:00 p.m. – 2:00 p.m.
    Brampton, 60 West Dr, Brampton, ON L6T 3T6, Canada
    We are getting together for this in person workshop to make Apple Butter and Apple Vinegar. Ages 12+
  • Cooking to Heal Workshop
    Cooking to Heal Workshop
    Cooking to Heal Workshop
    Wed, Oct 11
    Zoom Workshop
    Oct 11, 2023, 5:30 p.m. – 6:30 p.m.
    Zoom Workshop
    Oct 11, 2023, 5:30 p.m. – 6:30 p.m.
    Zoom Workshop
    Join ITC & UIFSP for Part 1 of this 2 part series. Part 1 will be an info session on the importance of cooking together to strengthen family connections or bonds and to promote health-informed choices for our families.
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